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Tiny Changes, Remarkable Results Atomic Habits by James Clear
James Clear is an author and speaker focused on habits, decisionmaking, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. His website receives millions of visitors each month and hundreds of thousands subscribe to his popular email newsletter at jamesclear.com.
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[P1] Sách Atomic Habits Thay đổi tí hon, hiệu quả bất ngờ [Chương 1,2,3]
This animated Atomic Habits summary will show you the best way to effortlessly build new habits using James Clear’s famous techniques.
☝️ Smash that LIKE button… if you are building new healthy habits for yourself 👍👍
James Clear has always been obsessed with how to build habits (and how to eliminate negative ones). He has been sharing his habit building knowledge and experience via his highly popular blog for many years. His work has been published in the who’s who of online and offline publications.
James Clear outlines his best habit formation tactics, in his new book “Atomic Habits Tiny Changes, Remarkable Results”. With the help of this video summary, in just a few minutes, you’ll be able to understand the most effective way to build a new habit (and make it stick) and most importantly how to do that in your own personal and professional life to start seeing results. Not to mention, the video is completely FREE, while you’ll have to spend a few bucks to get your own copy of the Atomic Habits book 😉
Check out these awesome FULL courses (no charge) right here on YouTube:
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The best course of action is the following watch this Atomic Habits summary / review and learn James Clear’s core tactics of habit building. Apply them in your life (or at work). If you are happy with the results (as you most likely will be), head over to Amazon or to your favorite bookstore and get yourself a copy of the actual book. This way you only dig deeper into these teachings only once you have proven they can work for you. Link above btw.
This Atomic Habits summary gives you not only what the book is about, but how to actually apply it. Because, let’s be honest, you can read the book, or listen to the Atomic Habits audiobook… BUT unless you start applying what you’ve learned, nothing will change in your personal and professional life.
Watch this animated summary, take action, apply the tactics to your life and you’ll see dramatic results. I had the intention initially to do an Atomic Habits summary PDF, but honestly, an animated video review is so much more fun to create, and consume.
Understanding Clear’s Atomic Habits has never been easier it only takes 10 minutes.
As always, post your comments and questions below. Smash that LIKE button and let me know what book you’d want me to summarize and review next.
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Atomic Habits | James Clear [ Full Audiobook | Bookclub E01]
นอกจากจะวางเป้าหมายให้ชัดเจนแล้ว สิ่งสำคัญที่จะเราทำตามเป้าหมายได้สำเร็จ คือการออกแบบขั้นตอนหรือวิธีการที่นำพาไปสู่เป้าหมายนั้น
Atomic Habits หนังสือเล่มสำคัญของ James Clear ที่ว่าด้วยเรื่องการปรับพฤติกรรมเล็กๆ น้อยๆ แต่นำพาไปสู่การเปลี่ยนแปลงที่ยิ่งใหญ่ ไม่ใช่เฉพาะเรื่องการงาน หากคือภาพรวมของชีวิต ทั้งนิสัยการออกกำลังกาย ลดน้ำหนัก อ่านหนังสือให้ได้มากขึ้น ทำธุรกิจให้ได้มากขึ้น ใจดีกับตัวเองให้มากขึ้น เพราะชีวิตดีกว่าที่เป็นอยู่ได้จริงๆ
สนใจสั่งซื้อหนังสือ Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น shorturl.asia/tFbaY
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Atomic Habits Summary 📖 20 Lessons James Clear
Atomic Habits by James Clear is my favorite book on the science and application of habits. In this video, we’ll go over how to build good habits and end bad ones.
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“You don’t rise to the level of your goals. You fall to the level of your systems”
The Fundamentals
01:00 Habits are the compound interest of self improvement
02:37 Progress is NOT overnight
03:17 You fall to the level of your systems & the problems with goals
04:51 Habits shape your identity
06:35 How do you change your identity?
Habits 101
07:41 The purpose of habits
09:06 The habit cycle/loop
~ What to watch next:
Super Human Efficiency & Productivity:
Stick With It Book Summary:
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Wednesday Book Review: Atomic Habits | Mission To The Moon EP.659
Atomic Habits by James Clear is the best selfimprovement book right now.
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If you want a suggestion for the free audiobook or for reading a book, here’s FightMediocrity beginner’s reading list:
1. Rich Dad Poor Dad by Robert Kiyosaki:
2. The 4Hour Workweek by Tim Ferriss:
3. How to Win Friends and Influence People by Dale Carnegie:
4. The 48 Laws of Power by Robert Greene:
5. The Way of the Superior Man by David Deida:
6. Man’s Search for Meaning by Viktor Frankl:
7. Mastery by George Leonard:
8. Mindfulness for Beginners by Jon KabatZinn:
9. The Obstacle is the Way by Ryan Holiday:
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Tiny Changes, Remarkable Results – Atomic Habits by James Clear
atomic habits.
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