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Perfectionism | Why you’re afraid to speak English
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Perfectionism | Why you’re afraid to speak English
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The Perfectionist Trap
One of the greatest obstacles to a good life is the expectation of perfection. If you like our films, take a look at our shop (we ship worldwide): http://bit.ly/2c8SGST
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\”We typically aim for a particular career because we have been deeply impressed by the exploits of the most accomplished practitioners in the field. We formulate our ambitions by admiring the beautiful structures of the architect tasked with designing the city’s new airport, or by following the intrepid trades of the wealthiest Wall Street fund manager, by reading the analyses of the acclaimed literary novelist or sampling the piquant meals in the restaurant of a prizewinning chef. We form our career plans on the basis of perfection.
Then, inspired by the masters, we take our own first steps and trouble begins. What we have managed to design, or make in our first month of trading, or write in an early short story, or cook for the family is markedly and absurdly, beneath the standard that first sparked our ambitions. We who are so aware of excellence end up the least able to tolerate mediocrity – which in this case, happens to be our own….\”
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Produced in collaboration with Ana Stefaniak:
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Is perfectionism an illness? | LSE Research
In a competitive culture that values work ethic and merit, is perfectionism a benign trait that helps us succeed, or is it a pernicious illness we need to take more seriously?
Dr Tom Curran from LSE’s Department of Psychological and Behavioural Science researches perfectionism, its damaging effects, and why society is making it more prevalent.
🔴 Find Dr Tom Curran’s article on this research in the LSE Research for the World online magazine: https://www.lse.ac.uk/research/researchfortheworld/health/overstressedandunderpressuretheproblemwithbeingperfect
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Why perfectionists become depressed | Dr Keith Gaynor
Dr Keith Gaynor, Senior Clinical Psychologist, St John of God Hospital discusses \”Why perfectionists become depressed.\” He covers what perfectionism is, common effects of it, examples and the small steps we can take to be happy with the things we achieve.
Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones.
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Life Skills for Schools | 4 week programme http://bit.ly/2zCPybq
Wellness@Work | Mental health programmes http://bit.ly/2hzpeIB
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Carol Dweck on Perfectionism
LECTURE @THE SCHOOL OF LIFE: Striving for selfperfection is considered a high virtue. And, as one of the world’s leading psychologists, we might assume Carol Dweck is a paragon of selfperfectionism. That is, until her lab studies revealed the irony that wanting to be perfect stops people reaching their potential. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ TheSchoolOfLife
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